confidence · Fitness · food for thought · health · lifestyle

Fit, Flab and Still Quite Fab: The[Ongoing] Transformation I’ve been too Afraid to Share

Over the years, I have transformed…a lot. My story is somewhat long, but this about sums up my entire fitness journey thus far. I’ll take you through my highs and lows, and where I’m at in my life right now. I have no doubt that my story can relate to many other young women (and men)… Continue reading Fit, Flab and Still Quite Fab: The[Ongoing] Transformation I’ve been too Afraid to Share

confidence · Happy Life · lifestyle

A Different Outlook on Happiness

Originally posted on The Pensives:
Is it not remarkable that deep down we all want the same thing? Everyone. Whether you’re short, tall, rich, poor, black, white, underweight, overweight, and/or something completely different, we are all trying to achieve (and pardon the reductionist view) those chemical reactions that make us happy. I must say, that…

confidence · Happy Life · lifestyle · Motivation

The Worst Thing About the F-Bomb

You know what word I’m talking about… You hear it everywhere, all the time. People throw it around left and right when they’re happy, when they’re sad, when they need something to fill the void. It doesn’t really do anything to help the situation, so it’s a pretty cheap word to use…you know the word…… Continue reading The Worst Thing About the F-Bomb

Fitness · Happy Life · health · lifestyle · Uncategorized · whole 30

My Whole 30 Experience: Confession, Summary, and Advice

I have changed my eating habits for the better. My relationship with food has improved, a new door has been opened that continues to help me grow and learn about myself in more ways than I would have if it was still closed, and I have gained a whole new outlook on nutrition and how absolutely crucial it is to our nation’s health …my summary conjures up the obstacles my partners and I faced during our challenge, and hopefully motivates those who think they can’t do it.

Happy Life · health · lifestyle · Relationships · Travel

11 Musts For The Single Folks

You’re single, aren’t you? That’s why you clicked on this link, right? Well, single or wishing you were single… ** WELCOME MY FRIEND!** I think that’s awesome. Congratulations, really! I am extremely happy for you because guess what? I’m single, too, so cheers! Cheers to all the Friday nights of solo Netflix-and-chill; cheers to that… Continue reading 11 Musts For The Single Folks

Discussion · Fitness · Happy Life · health · lifestyle · Motivation

Spain Diaries 3: Five Tips For Traveling Fitness Fanatics

Warning: LOTS OF SELFIES AHEAD 🙂 There’s a lot of controversy that goes in my mind when I travel. I tell myself, “Yes, try it all!!” Then I hear, “Sab…don’t get fat.” Another voice says, “Sab, you’re on vacation for goodness sakes. ENJOY GIRL.” But that one devilish voice yells, “Sab…aren’t you about to wear a… Continue reading Spain Diaries 3: Five Tips For Traveling Fitness Fanatics

Happy Life · lifestyle · Motivation · Travel

Spain Diary Series 1: Getting Through The Tough Parts of Traveling

Before starting my program of Teaching English abroad, one thing my program manager always said was: “When it comes to travel, nothing ever goes quite as planned.” Obviously, I knew there was some validity behind this statement, but when you’re so mesmorized by the country you’re traveling to and completely wonderstruck by the idea of… Continue reading Spain Diary Series 1: Getting Through The Tough Parts of Traveling