confidence · Fitness · food for thought · health · lifestyle

Fit, Flab and Still Quite Fab: The[Ongoing] Transformation I’ve been too Afraid to Share

Over the years, I have transformed…a lot. My story is somewhat long, but this about sums up my entire fitness journey thus far. I’ll take you through my highs and lows, and where I’m at in my life right now. I have no doubt that my story can relate to many other young women (and men)… Continue reading Fit, Flab and Still Quite Fab: The[Ongoing] Transformation I’ve been too Afraid to Share

confidence · food for thought · Happy Life · Relationships

When You’ve Moved on but Still Can’t Stop Missing the One Who Doesn’t Deserve You

There’s always that one person…the one that constantly pops back up into your head, even after you convinced yourself that you were over them, you’re better off without them, you don’t need them… It’s been a few months, maybe even a year or so, so you’ve passed that stage of daily grief and self pity;… Continue reading When You’ve Moved on but Still Can’t Stop Missing the One Who Doesn’t Deserve You

confidence · food for thought · Happy Life

What I Learned from Giving up Snapchat & Instagram for One Month

My first week of 2017 was quite challenging. Giving up Instagram and Snapchat felt like the equivalent to cutting off my arm… Okay, it wasn’t that dramatic, but it did feel like I was cutting off my only connection to the world. No one was going to see the pretty food I prepared, and I… Continue reading What I Learned from Giving up Snapchat & Instagram for One Month

confidence · Fitness · food for thought · Happy Life · Relationships

Cinnamon Rolls for Breakfast: Letting go of how it’s “supposed” to be.

This morning I was supposed to wake up and do a quick circuit of exercises to get my day started. Last night at 10pm I told myself “Alright Sabrina, time for bed so you can wake up at 6, well rested, and get in that workout before your appointment.” 2 hours later midnight struck, and I was… Continue reading Cinnamon Rolls for Breakfast: Letting go of how it’s “supposed” to be.

food for thought · Happy Life · Motivation

Unpleasant Phases

You’re not a failure. You’re not wrong. And you’re not worthless. There’s nothing wrong with you because you managed to “fall of the bandwagon,” yet again (even it is for the umpteenth time). You’re not broken just because you or your friends see something flawed in yourself that you can’t seem to fix. You’re not a failure because you think… Continue reading Unpleasant Phases