food for thought · life advice · Motivation

What’s even the point of New Year’s Resolutions?

New Year’s Resolutions seem to hold a negative connotation every year, but why? We should be using them to our advantage to become better versions of ourselves. Here’s my best advice on how to do it.

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food for thought · life advice

5 Reasons Why Vulnerability is A Strength, Not a Weakness

Incase you didn’t already know, I am a Resident Advisor at Grand Valley State University (you’ll be getting more blog posts inspired from this job throughout the year…so stay tuned!).   This year I was very lucky to get placed as a mentor in intercultural competency. That means I get to learn how to facilitate a proper dialogue and comfortable atmosphere around topics that range from… Continue reading 5 Reasons Why Vulnerability is A Strength, Not a Weakness

food for thought · Happy Life · health · lifestyle · Motivation

Sab Speaking #1: The Power of Whole Foods & Falling in Love with YOUR OWN Process

Yesterday I achieved a new personal record. I benched 105 lbs for 3 reps. I also discovered that I can do one pull-up…. Then I discovered that I can do three consecutive jumping pull-ups. ((DO YOU KNOW HOW LONG I’VE BEEN WORKING TO GET A GOSH DARN PULL-UP? Excuse my excitement, but the answer is… Continue reading Sab Speaking #1: The Power of Whole Foods & Falling in Love with YOUR OWN Process