Fitness is not meant to control you or determine your worth based on aesthetics or your abilities. Fitness is meant to improve your quality of life, help manage stress, and serve as a fun way to connect with yourself and others. And the journey to finding what that means to you IS the best part about it all...
If I can be confident enough to wear something, despite my flaws/imperfections, then maybe, hopefully, others will feel inspired to feel comfortable enough in their own skin to do the same.
BOY DOES IT FEEL GOOD TO BE A WOMAN.
Our thoughts, the things we say, and the things we hear around us are all forms of nutrition. The terms we use turn into behaviors that slowly become normalized -when it's not normal at all. Sometimes it gets so deeply ingrained in us, we don't realize when those overheard phrases become beliefs, and soon enough, they're the culprits to our shame, our fear, and our pain.
Your feelings are absolutely valid, so feel them for what they are. But know how you react to your feelings is going to make all the difference.
Yeah, our dating culture is very flawed. But I'm not going to let that scare me away or make me bitter. I'm not done having my fun just yet.
Dating "rules" are overrated. I'm getting rid of the stressors of being 21 and learning to live the prime time of my life to its absolute FULLEST. #BeBrave