empowerment · life advice · Relationships

For when you’re having a hard time letting go…

Sometimes people are meant to come into our lives only for a brief moment to show us, or teach us something. The sooner we realize this, the sooner we can stop wasting energy on a schedule that isn't going to & get out of the daze that's keeping you from meeting more incredible people and finding better opportunities...

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confidence · empowerment · Fitness · life advice · Motivation

3 Vital Lessons I’ve Learned Through Gaining Weight All Over Again

Fitness is not meant to control you or determine your worth based on aesthetics or your abilities. Fitness is meant to improve your quality of life, help manage stress, and serve as a fun way to connect with yourself and others. And the journey to finding what that means to you IS the best part about it all...