confidence · food for thought · Happy Life · life advice

Why Thinking Negatively Will Never Help You Achieve Your Goals

Our thoughts, the things we say, and the things we hear around us are all forms of nutrition. The terms we use turn into behaviors that slowly become normalized -when it’s not normal at all. Sometimes it gets so deeply ingrained in us, we don’t realize when those overheard phrases become beliefs, and soon enough, they’re the culprits to our shame, our fear, and our pain.

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confidence · life advice · Motivation · Relationships

To The Girl Who’s Not “Supposed To” Feel Heart Broken

Your feelings are absolutely valid, so feel them for what they are. But know how you react to your feelings is going to make all the difference.